1) Relax. Refresh. Rejuvenate.
A little extra beauty rest is always fabulous !
2) Spa Day @ Home
Turn your bathroom into a Spa.
Stock up on your favorite candles, bath products, lotions, and potions.
Indulge in a warm bubble bath or hot-steamy shower.
Play music of choice. There are a lot of great music apps that will allow you to play radio stations by genres or create a custom play list --- whatever you like to set the Spa Mood. (Iva Mae’s Tip: Classical music is super cool during Spa Time)
3) Stay Active
Stretch. Walk. Jog. Run. Full Body Work-Out.
Choose what’s right for you; then make a plan and commit to staying active. Even if you just step outside for a little while to catch a fresh breeze, soak up the sun, and enjoy nature.
4) Don’t forget your Fruits & Veggies
Add more fruits & veggies to your diet. Try different varieties, combinations, and new recipes. There are a lot of delicious creative recipes online. Search .... then try a few different recipes until you find the perfect one.
5) Read …. Study …. Practice ....
Read books, magazines, newspapers --- whatever you like. Get into a good book or catch up on current events going on around the world.
We always enjoy learning something new or working on a hobby and/or craft projects.
Sharpen and expand your skills/knowledge.
Be creative and embrace your unique style with confidence.