Self Care @ Home during Lock-Down and Quarantine
Tips from the Team at Iva Mae's 1) Relax. Refresh. Rejuvenate. A little extra beauty rest is always fabulous ! 2) Spa Day @ Home Turn your bathroom into a Spa. Stock up on your favorite candles, bath products, lotions, and potions. Indulge in a warm bubble bath or hot-steamy shower. Play music of choice. There are a lot of great music apps that will allow you to play radio stations by genres or create a custom play list --- whatever you like to set the Spa Mood. (Iva Mae’s Tip: Classical music is super cool during Spa Time) 3) Stay Active Stretch. Walk. Jog. Run. Full Body Work-Out. Choose what’s right for you; then make a plan...